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Ditch the Guilt!

As an Irish woman, brought up in the Catholic faith,  I've had my fair share of Guilt training in my former years!

This has shaped my life. 

From feeling bad about how I've come across in conversations

to worrying about how much time I'm spending with my kids

To how much I'm earning

If I have more than others, is that bad? should I give it all away?

(which I've done)

Taking time off work

Spending money on myself

Taking time for myself

The list goes on!

If this is you, come along to my

FREE Ditch the Guilt Workshop and get the tools to free yourself of the Guilt and live your life as you were meant to!

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IT'S YOUR TIME!

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Testimonials

Geraldine's sessions have given me the tools to change the way I think about situations and how I view my life And this has had a massive positive impact on my behaviour and self esteem. She has helped me to become more confident both at home and in work . The way in which things have changed so quickly has really taken me by surprise .
Thank you Geraldine.

Louise Hughes, Powys

Geraldine listened carefully to me at our clarity session, she helped me to look at challenges in a new light and together we came up with simple strategies which have really helped me focus on what I needed to.

Sara Humphreys, Powys

Geraldine spent time listening to my issues dealing with a demanding full time job and a hectic family life, she helped me identify the main stress triggers, and devised a simple but effective strategy/steps to allow me to prioritise and cope with life challenges.

Dawn, Powys

Guilt is the price we pay willingly for doing what we are going to do anyway

 Isabelle Holland

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